Grapefruit oil is becoming one of the most popular essential oils on the market. Its bright, energizing aroma and many benefits make it a fan favorite in the world of essential oils. Many people ask, “What is Grapefruit oil used for?” It turns out that many enjoy using it for much more than simply taste or smell.
So, what are the benefits and uses of Grapefruit essential oil? Keep reading to find out!
Use for weight loss
You may have heard people talking about using Grapefruit oil for weight loss. Experimental research shows that diffusing it may help to curb cravings. If you’re trying to lose weight, consider diffusing Grapefruit oil to increase your motivation. Additionally, when taken internally, Grapefruit can help to support blood sugar levels that are already in the normal range.*
Use for skin
Do you love the smell of Grapefruit oil? Keep its lovely aroma with you all day and improve the appearance of your skin by incorporating Grapefruit oil into your skincare routine. Try adding it to your nightly skincare regimen to reduce the appearance of blemishes. Remember though, as a citrus oil, using Grapefruit oil on the skin poses a risk for sun sensitivity. So, avoid ultra-violet rays for at least 12 hours after applying it to your skin.
Use to support a healthy metabolism*
Did you know that Grapefruit oil can help promote a healthy metabolism?* Because it contains the chemical constituent limonene, it has internal cleansing and purifying properties.* This is why it’s commonly used to support a healthy metabolism and to gently cleanse the body with detoxifying benefits.* To take full advantage of these benefits, simply add one to two drops to a glass of water, and drink.
Use Grapefruit oil to create an uplifting environment
With an encouraging, cheering effect on the emotions, it’s is the perfect essential oil when you want to promote an uplifting atmosphere. Feeling bored and sluggish at work in the afternoon? Try diffusing it at your desk. Need a little pick-me-up in the morning? Place a drop in your palms, rub your hands together, and inhale deeply to take in its energizing, delightful aroma.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.